quick run through the neighborhood before dinner. Ran a potential 5k route through my neighborhood. It's pretty tortuous though. There's a lot of repeat running but 3 0.45 mile straightaways that are done 6 times in total. Those straights are the reason i like that course. I might try to do a 5k time trial in a while if i can get fit enough and if i can get good shoes for it. I have flats with me but ideally I'd get a pair of vaporflys for this.
| 