Danny's Training Log Running Blog at FastRunningBlog.Com http://faststeepler.fastrunningblog.com/ Wed, 08 Apr 2020 19:30:29 FeedCreator 1.7.2 Fri, Apr 03, 2020 http://faststeepler.fastrunningblog.com/blog-04-03-2020.html <p>quick run through the neighborhood before dinner. Ran a potential 5k route through my neighborhood. It&#39;s pretty tortuous though. There&#39;s a lot of repeat running but 3 0.45 mile straightaways that are done 6 times in total. Those straights are the reason i like that course. I might try to do a 5k time trial in a while if i can get fit enough and if i can get good shoes for it. I have flats with me but ideally I&#39;d get a pair of vaporflys for this.</p> <p>&nbsp;</p> <p>&nbsp;</p> Fri, 03 Apr 2020 06:00:00 Thu, Apr 02, 2020 http://faststeepler.fastrunningblog.com/blog-04-02-2020.html <p>3 loops of horner. Feeling pretty good actually. Normally I get too bored of horner to do a full three loops. Did a very small amout of strength after</p> Thu, 02 Apr 2020 06:00:00 Wed, Apr 01, 2020 http://faststeepler.fastrunningblog.com/blog-04-01-2020.html <p>Ran from home. Coronavirus route again, through the industrial park and around horner. Somehow got 6.5 miles. Legs are still feeling pretty beat, but that&#39;s what I get for taking two weeks off. Had 26 miles for the last 7 days, so I&#39;ll try to get up around 45 miles the next 7 day stretch, which should put me about 40 for the week starting on Monday. This is the week I need to start doing the extras too, now that running is picking up into a serious post-grad hobby</p> Wed, 01 Apr 2020 06:00:00