Want to be able to go for easy runs at 7:30 pace for a loooong time.
Personal:
PPXC senior
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Miles:
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Month:
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Year:
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Wed, Apr 15, 2020
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.30
0.00
0.00
0.00
5.30
Exercises seem to be working a little bit. Hip is feeling better. I think I might be changing my form to protect the hip but as long as its not causing other problems I am down!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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